~~~Now get ready to breathe in
simultaneously through nose and mouth
Head titled back, back arched
Let the air fill the lungs,
Deepening the fullness weighting
down your hips
grounding you to the ground.
And as the breath completely
and you are swimming
in the Fullness of your filled lungs,
Blow out everything inside you.
(all caps, please note)
Is the embodiment of all we experience.
It is the sundry steps of our journey
and the alabaster stones that sharpens our
hands to hold our egos.
Is the blended colors
on the spectrum
marking where we are at
At any given time.
Is Every moment we choose to do what
At any given moment,
Like the earth rotating around itself
Rotating around the sun,
Spinning around the galaxy
Swirling with the best of the dust
In our own universes!
Life is as real as the context
In which we breathe it in.
Are the stones of comfort
That hold us up in our daily
Lives, the bread of nurture
That we are lucky to find.
The pitter patter of awakened
love, from self and others.
AND the self love permeating
Out for others to hold ‘cause self
Love is nothing if it’s only something
Is the hard times that blisters our souls
And the good times that heal them.
It is the tear that is shed as well as the
Laughter we share,
And we are lucky if we are aware enough to
Appreciate both as life unfolding.
Is the friendships we hold,
all those relationships
We mold by accidental bumps
On all our roads.
Encompasses the beauty of all that
That ties us to living like Gideon’s knot.
Whether we choose to own it
It is every thing between our first breath
REAL LIFE ~ is the life we live.
April 8, 2006